Background: Intimate partner violence is a widespread social problem that affects women’s lives on multiple levels and also impacts those in their immediate surroundings. Despite the availability of various support services, several barriers remain for women attempting to leave violent relationships. This suggests that the separation process is both complex and challenging. Aim: The aim of this literature study is to contribute to a deeper understanding of women’s separation processes by examining the factors that influence women’s ability to leave violent relationships, as well as to highlight women’s personal experiences during and after the separation. Method: This study is based on a systematic literature review of previous research focusing on women’s personal experiences of intimate partner violence. The selected research articles were analyzed using thematic analysis. Results: The findings indicate that factors such as economic dependence, fear of severe violence, children, lack of support, and psychological consequences have a significant impact on the separation process. At the same time, the results show that a supportive network, children, increased intolerance toward violence, critical turning points, and a deeper understanding of the nature of violence can enable women to leave violent relationships and facilitate recovery after the separation. Conclusion: The separation process is multidimensional, and both individual and structural factors must be considered in order to strengthen women’s ability to act. The study emphasizes the importance of appropriate conditions and targeted support from both society and the woman’s social environment to increase the possibilities for a successful separation.